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15 Guilt-Free Healthy Banana Desserts

You've probably tried every diet trick in the book, but nothing beats the magic of transforming ripe bananas into guilt-free desserts that'll make your taste buds dance. If you're craving something sweet without the nutritional shame, these banana-based recipes are your new secret weapon. From protein-packed bars to creamy puddings, you'll discover how one humble fruit can revolutionize your healthy dessert game—and trust me, you won't want to miss what's coming next.

No-Bake Banana Protein Bars

easy healthy protein snack

These no-bake banana protein bars are a nutritious and delicious snack that provide a perfect blend of energy and flavor. Packed with natural sweetness from ripe bananas and loaded with protein, these bars are an ideal post-workout treat or quick breakfast option for busy mornings.

Unlike traditional protein bars that can be dry and bland, this recipe combines creamy bananas with nuts, oats, and protein powder to create a moist and satisfying bar that will keep you feeling full and energized throughout the day.

Ingredients:

  • 2 ripe bananas
  • 2 cups rolled oats
  • 1/2 cup vanilla protein powder
  • 1/4 cup almond butter
  • 1/4 cup honey
  • 1/4 cup chopped almonds
  • 1 tsp vanilla extract
  • Pinch of salt

To prepare the bars, mash the ripe bananas in a large mixing bowl until smooth and creamy. Add the protein powder, almond butter, honey, vanilla extract, and salt, mixing thoroughly until all ingredients are well combined. Fold in the rolled oats and chopped almonds, ensuring even distribution throughout the mixture.

Line an 8×8 inch baking pan with parchment paper and press the mixture firmly and evenly into the pan. Refrigerate for at least 2 hours to allow the bars to set completely. Once chilled, cut into 12 equal bars and store in an airtight container in the refrigerator.

For best results, use very ripe bananas with brown spots, as they provide more natural sweetness and help bind the ingredients together. If the mixture seems too dry, add a tablespoon of milk or additional almond butter to achieve the right consistency. These bars can be stored in the refrigerator for up to 5 days, making them a convenient and healthy snack option.

Vegan Banana Chocolate Pudding

sweet creamy chocolate dessert

Indulge in a creamy, decadent dessert that's both nutritious and satisfying. This vegan banana chocolate pudding transforms simple, wholesome ingredients into a luxurious treat that will delight your taste buds while nourishing your body.

Unlike traditional puddings loaded with dairy and refined sugars, this plant-based version relies on the natural sweetness of ripe bananas and the rich depth of cocoa powder to create a smooth, chocolatey experience that's both guilt-free and incredibly delicious.

Ingredients:

  • 3 ripe bananas
  • 1/4 cup unsweetened cocoa powder
  • 2 tablespoons almond milk
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • Pinch of sea salt
  • Optional: Chia seeds or cacao nibs for garnish

To prepare the pudding, start by peeling and chopping the ripe bananas into chunks. Place the banana pieces into a food processor or high-powered blender. Add the cocoa powder, almond milk, maple syrup, vanilla extract, and sea salt to the bananas.

Blend the mixture on high speed for 2-3 minutes, stopping occasionally to scrape down the sides, until the mixture becomes completely smooth and creamy. The consistency should be thick and pudding-like, with no visible banana chunks. Once blended, transfer the pudding to serving dishes and refrigerate for at least 30 minutes to allow it to set and chill.

For best results, use very ripe bananas with brown spots, as they'll provide maximum natural sweetness and a smoother texture. If the pudding seems too thick, you can thin it with a little more almond milk, and if it's not sweet enough, add an extra tablespoon of maple syrup. Garnish with chia seeds or cacao nibs just before serving for added texture and visual appeal.

Two-Ingredient Banana Pancakes

easy simple delicious pancakes

These two-ingredient banana pancakes are a game-changer for health-conscious breakfast lovers and those seeking quick, nutritious morning meals. Perfect for individuals looking to reduce refined flour and sugar intake, this simple recipe transforms ripe bananas and eggs into delightful, protein-packed pancakes that are both delicious and guilt-free.

The beauty of this recipe lies in its incredible simplicity, requiring just two basic ingredients that most people already have in their kitchen. Not only are these pancakes incredibly easy to make, but they also provide a fantastic alternative to traditional pancake recipes, offering a naturally sweet flavor and impressive nutritional profile.

Begin by thoroughly mashing the ripe banana in a medium bowl until it reaches a smooth consistency. Crack the eggs into the mashed banana and whisk together until completely combined, creating a uniform batter. If desired, add a pinch of cinnamon or a dash of vanilla extract for extra flavor.

Heat a non-stick skillet or griddle over medium-low heat and lightly grease with cooking spray or a small amount of butter. Using a 1/4 cup measure, pour the batter onto the heated surface, creating small pancakes. Cook for approximately 2-3 minutes on the first side, watching for small bubbles to form, then carefully flip and cook an additional 1-2 minutes until golden brown.

When preparing these pancakes, remember that they're more delicate than traditional flour-based pancakes, so handle them gently during cooking and flipping. The key to success is maintaining a low to medium heat to prevent burning, and using a non-stick surface to ensure easy flipping. For best results, use very ripe bananas with plenty of natural sweetness, and don't be discouraged if the first few pancakes aren't perfect – technique improves with practice.

Ingredients:

  • 1 ripe banana
  • 2 large eggs
  • Optional: Pinch of cinnamon
  • Optional: Dash of vanilla extract

Frozen Banana "Nice Cream"

frozen creamy banana dessert

Frozen Banana "Nice Cream" is a delightful, healthy alternative to traditional ice cream that turns ripe bananas into a creamy, guilt-free dessert. This simple recipe transforms frozen bananas into a smooth, soft-serve-like treat that can be enjoyed on its own or customized with various toppings and mix-ins.

The beauty of Nice Cream lies in its simplicity and nutritional value. By using only ripe bananas and optional additional ingredients, you can create a dessert that's naturally sweet, dairy-free, and packed with potassium and fiber. It's an excellent option for those looking to enjoy a refreshing dessert without compromising their health goals.

To make Nice Cream, start by peeling ripe bananas and cutting them into 1-inch chunks. Place the banana pieces on a parchment-lined baking sheet and freeze for at least 2 hours, or until completely solid. Once frozen, transfer the banana chunks to a food processor or high-powered blender.

Blend the frozen banana chunks, scraping down the sides as needed, until the mixture becomes smooth and creamy, resembling soft-serve ice cream. This process might take 3-5 minutes, and you may need to stop and scrape the sides occasionally. If desired, add vanilla extract, cinnamon, or cocoa powder during the blending process for extra flavor.

Once the Nice Cream reaches your desired consistency, you can serve it immediately for a soft-serve texture or transfer it to a freezer-safe container and freeze for 1-2 hours for a firmer consistency. Top with your favorite garnishes just before serving.

When making Nice Cream, choose bananas that are very ripe with brown spots, as they'll be sweeter and blend more smoothly. If the mixture seems too thick while blending, you can add a small amount of milk (dairy or non-dairy) to help it process. For variations, experiment with different mix-ins like peanut butter, frozen berries, or chocolate chips to create unique flavor combinations.

Ingredients:

  • 3-4 very ripe bananas
  • Optional: 1 tablespoon vanilla extract
  • Optional: Pinch of cinnamon
  • Optional: 2 tablespoons cocoa powder
  • Optional: Toppings like chopped nuts, chocolate chips, or berries

Banana Chia Seed Pudding

sweet tropical dessert

Banana Chia Seed Pudding is a nutritious and delightful dessert that combines the creamy texture of ripe bananas with the superfood power of chia seeds. This simple yet elegant treat offers a perfect balance of natural sweetness and healthy nutrients, making it an ideal option for those seeking a guilt-free indulgence.

Rich in omega-3 fatty acids, fiber, and protein, this pudding can be enjoyed as a breakfast, snack, or light dessert. The chia seeds absorb liquid and create a pudding-like consistency, while the bananas provide natural sweetness and a smooth base for the dish.

Ingredients:

  • 2 ripe bananas
  • 1/4 cup chia seeds
  • 1 cup unsweetened almond milk
  • 1 tsp vanilla extract
  • 1 tbsp honey or maple syrup (optional)
  • Pinch of cinnamon
  • Sliced almonds or fresh berries for topping

To prepare the pudding, mash the ripe bananas in a medium bowl until they reach a smooth consistency. Add the chia seeds, almond milk, vanilla extract, and sweetener if using. Whisk the ingredients together until well combined, ensuring no large clumps of chia seeds remain.

Cover the mixture and refrigerate for at least 4 hours, or preferably overnight. The chia seeds will absorb the liquid and create a thick, creamy pudding. Before serving, stir the pudding and add a sprinkle of cinnamon and optional toppings like sliced almonds or fresh berries.

When making this pudding, consider using very ripe bananas for maximum sweetness, and experiment with different plant-based milks or additional spices like nutmeg or cardamom to customize the flavor profile. The pudding can be stored in the refrigerator for up to 3-4 days, making it a convenient make-ahead dessert or breakfast option.

Gluten-Free Banana Bread

banana bread gluten free deliciously baked

Gluten-Free Banana Bread is a delightful twist on the classic quick bread that caters to those with gluten sensitivities or celiac disease. This recipe ensures everyone can enjoy the rich, moist, and comforting flavors of traditional banana bread without compromising dietary needs.

By using a carefully selected blend of gluten-free flours and simple, wholesome ingredients, this banana bread delivers a tender crumb and satisfying taste that rivals its wheat-based counterpart. The natural sweetness of ripe bananas means you can reduce added sugars while maintaining incredible depth of flavor.

Ingredients:

  • 3 ripe bananas, mashed
  • 1/3 cup melted coconut oil
  • 1/2 cup honey or maple syrup
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 2 cups gluten-free all-purpose flour blend
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • Optional: 1/2 cup chopped walnuts or chocolate chips

Preheat your oven to 350°F and line a 9×5 inch loaf pan with parchment paper, allowing some overhang for easy removal. In a large mixing bowl, combine the mashed bananas, melted coconut oil, honey, eggs, and vanilla extract, whisking until smooth and well integrated.

In a separate bowl, mix the gluten-free flour blend, baking soda, salt, and cinnamon. Gradually fold the dry ingredients into the wet mixture, stirring gently until just combined. If using, fold in nuts or chocolate chips. Transfer the batter to the prepared loaf pan, smoothing the top with a spatula.

Bake for 55-65 minutes, or until a toothpick inserted into the center comes out clean. Allow the bread to cool in the pan for 10 minutes, then use the parchment paper to lift it out and cool completely on a wire rack before slicing.

When baking gluten-free banana bread, remember that different flour blends can yield slightly different results. Always check your bread a few minutes early and use the toothpick test to ensure perfect doneness. Store leftovers wrapped tightly at room temperature for up to 3 days, or refrigerate for extended freshness.

Banana Oatmeal Energy Bites

portable nutrient dense breakfast recipe

Banana Oatmeal Energy Bites are a delightful and nutritious snack that combines the natural sweetness of ripe bananas with the wholesome goodness of oats. These bite-sized treats are perfect for a quick breakfast, pre-workout fuel, or an afternoon pick-me-up that satisfies your sweet tooth without compromising your health goals.

Packed with fiber, protein, and essential nutrients, these energy bites aren't only delicious but also incredibly easy to make. They require no baking and can be prepared in just a few minutes, making them an ideal option for busy individuals looking for a convenient and healthy snack.

To prepare the Banana Oatmeal Energy Bites, start by mashing the ripe bananas in a large mixing bowl until they form a smooth consistency. Add the almond butter, honey, vanilla extract, and cinnamon, mixing thoroughly until all ingredients are well combined. Gradually fold in the rolled oats, chia seeds, and mini chocolate chips, ensuring an even distribution throughout the mixture.

Using clean hands or a small cookie scoop, roll the mixture into compact balls approximately 1-inch in diameter. Place the energy bites on a parchment-lined baking sheet and refrigerate for at least 30 minutes to help them firm up and hold their shape. Once chilled, the energy bites can be stored in an airtight container in the refrigerator for up to a week.

For best results, use very ripe bananas with brown spots, as they'll provide maximum natural sweetness and make the mixture easier to bind. If the mixture feels too wet, add a few extra tablespoons of oats, and if it's too dry, incorporate a small amount of additional almond butter or honey. These energy bites can be customized with various mix-ins like chopped nuts, dried fruit, or different types of seeds to suit your personal taste preferences.

Low-Carb Banana Muffins

muffins banana low carb delectable

For those seeking a healthier alternative to traditional banana muffins, these low-carb banana muffins offer a delicious solution that doesn't compromise on taste or texture. By using almond flour and a minimal amount of natural sweetener, these muffins provide a nutrient-dense breakfast or snack option that satisfies both health-conscious individuals and those craving a sweet treat.

These muffins are incredibly simple to prepare and can be customized with additional mix-ins like chopped nuts or sugar-free chocolate chips. The base recipe ensures a moist, tender muffin that captures the classic banana flavor while maintaining a low-carbohydrate profile.

Ingredients:

  • 2 cups almond flour
  • 2 ripe bananas, mashed
  • 2 large eggs
  • 1/4 cup erythritol or monk fruit sweetener
  • 1/4 cup melted coconut oil
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 1 tsp vanilla extract

Preheat the oven to 350°F and line a muffin tin with silicone liners or parchment paper cups. In a large mixing bowl, combine the mashed bananas, eggs, melted coconut oil, sweetener, and vanilla extract, whisking until thoroughly blended.

In a separate bowl, mix the almond flour, baking powder, cinnamon, and salt. Gradually fold the dry ingredients into the wet mixture, stirring until just combined. Spoon the batter evenly into the prepared muffin tin, filling each cup about 3/4 full. Bake for 18-22 minutes, or until a toothpick inserted into the center comes out clean.

When making these low-carb banana muffins, remember that the ripeness of the bananas will significantly impact the sweetness and texture. Choose bananas with plenty of brown spots for maximum natural sweetness, and allow the muffins to cool completely before storing to prevent moisture buildup. These muffins can be stored in an airtight container in the refrigerator for up to five days or frozen for longer preservation.

Banana Smoothie Bowl

fruity creamy refreshing healthy

Indulge in a nutritious and delightful Banana Smoothie Bowl that transforms a simple breakfast into a vibrant, Instagram-worthy meal. Packed with essential nutrients and natural sweetness, this smoothie bowl offers a perfect balance of flavor and health benefits that will energize your morning.

The beauty of this recipe lies in its versatility and ease of preparation, allowing you to customize toppings and create a unique experience with each serving. Whether you're a fitness enthusiast, health-conscious individual, or simply looking for a delicious breakfast option, this Banana Smoothie Bowl will satisfy your cravings.

Ingredients:

  • 2 ripe frozen bananas
  • 1/2 cup unsweetened almond milk
  • 1 tablespoon honey or maple syrup
  • 1/2 cup Greek yogurt
  • 1 scoop vanilla protein powder (optional)

Blend the frozen bananas, almond milk, honey, Greek yogurt, and protein powder (if using) in a high-speed blender until smooth and creamy. The key is to achieve a thick, soft-serve ice cream-like consistency that will hold its shape in the bowl. Stop blending occasionally to scrape down the sides and ensure all ingredients are fully incorporated.

Pour the smoothie mixture into a bowl and immediately add your favorite toppings. Create decorative patterns or simply scatter ingredients across the surface for a rustic look. The smoothie will begin to melt quickly, so work efficiently to maintain its creamy texture.

Pro tip: For the best texture, use bananas that are very ripe and have been frozen for at least 4 hours. This ensures a thick, creamy base and natural sweetness without adding extra sugar. Additionally, prepare your toppings in advance and have them ready to go before blending to prevent the smoothie from melting too quickly.

Peanut Butter Banana Cookies

nutty sweet fruity delicious

These soft and chewy peanut butter banana cookies combine the classic flavors of sweet bananas and rich peanut butter into a healthier dessert option. Perfect for those looking to enjoy a nutritious treat that satisfies both sweet and protein-packed cravings, these cookies are simple to make and delightful to eat.

The combination of mashed ripe bananas and natural peanut butter creates a moist, tender cookie that provides a good balance of natural sugars and healthy fats. These cookies aren't only delicious but also offer a more nutritious alternative to traditional cookie recipes.

Ingredients:

  • 2 ripe bananas, mashed
  • 1/2 cup natural peanut butter
  • 1/4 cup honey
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1 cup rolled oats
  • 1/2 cup whole wheat flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • Optional: 1/4 cup dark chocolate chips

Preheat the oven to 350°F and line a baking sheet with parchment paper. In a large mixing bowl, thoroughly combine the mashed bananas, peanut butter, honey, egg, and vanilla extract until smooth and well-blended.

In a separate bowl, mix the rolled oats, whole wheat flour, baking powder, and salt. Gradually fold the dry ingredients into the wet mixture, stirring until a consistent dough forms. If using chocolate chips, gently fold them into the dough.

Using a spoon or cookie scoop, drop rounded tablespoons of dough onto the prepared baking sheet, leaving about 2 inches between each cookie. Flatten each cookie slightly with the back of a spoon or fork.

Bake for 12-15 minutes, or until the edges are lightly golden and the cookies are set. Allow the cookies to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely. Store in an airtight container at room temperature for up to 5 days.

For the best results, use very ripe bananas with plenty of brown spots, as they'll provide more natural sweetness and moisture to the cookies. If the dough seems too wet, add a bit more flour, and if it's too dry, include an extra tablespoon of mashed banana. These cookies are best enjoyed within a few days and can be frozen for up to a month if stored in a freezer-safe container.

Banana Almond Flour Cake

nutty gluten free banana flavored baked delight

Indulge in a delightful Banana Almond Flour Cake that perfectly balances healthiness with incredible flavor. This gluten-free dessert transforms ripe bananas into a moist, tender cake that's both nutritious and satisfying.

By using almond flour as the base, this cake offers a rich, nutty undertone that complements the natural sweetness of bananas. The result is a light, fluffy cake that's packed with protein and lower in carbohydrates compared to traditional wheat-based desserts.

Ingredients:

  • 2 cups almond flour
  • 3 ripe bananas, mashed
  • 3 large eggs
  • 1/4 cup honey
  • 1 tsp vanilla extract
  • 1 tsp baking soda
  • 1/2 tsp ground cinnamon
  • 1/4 tsp salt
  • Optional: 1/2 cup chopped walnuts

Preheat the oven to 350°F and line a 9-inch cake pan with parchment paper. In a large mixing bowl, thoroughly mash the ripe bananas until smooth and creamy. Add eggs, honey, and vanilla extract, whisking until the mixture is well combined and slightly frothy.

In a separate bowl, mix the almond flour, baking soda, cinnamon, and salt. Gradually fold the dry ingredients into the banana mixture, stirring until just combined. If using, gently fold in the chopped walnuts. Pour the batter into the prepared pan and spread evenly.

Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean. Allow the cake to cool in the pan for 10 minutes before transferring to a wire rack to cool completely. The cake will be most flavorful if allowed to rest for an hour before serving.

For best results, use very ripe bananas with dark spots, as they provide more natural sweetness and moisture. Store the cake in an airtight container in the refrigerator for up to 5 days, and consider warming individual slices briefly before serving to enhance the cake's soft texture and develop a more intense banana flavor.

Banana Frozen Yogurt Bark

frozen fruity creamy yogurt dessert

Banana Frozen Yogurt Bark is a delightful and nutritious dessert that offers a cool, refreshing treat perfect for warm days or as a healthy snack. This simple recipe transforms ordinary ingredients into a delectable frozen treat that both children and adults will enjoy, providing a guilt-free alternative to traditional ice cream.

By using Greek yogurt as a base and incorporating fresh bananas, this bark delivers protein, potassium, and probiotics while satisfying sweet cravings. The recipe is infinitely customizable and requires minimal preparation time, making it an ideal option for busy individuals seeking a quick and wholesome dessert.

Ingredients:

  • 2 cups Greek yogurt
  • 2 ripe bananas
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • Optional toppings: chopped nuts, dark chocolate chips, chia seeds

To prepare the banana frozen yogurt bark, start by mashing the ripe bananas in a mixing bowl until smooth. Add the Greek yogurt, honey, and vanilla extract, stirring until all ingredients are thoroughly combined and create a creamy mixture.

Line a baking sheet with parchment paper and spread the yogurt mixture evenly, creating a thin layer approximately ¼ inch thick. Sprinkle your chosen optional toppings across the surface of the yogurt mixture, gently pressing them into the surface. Place the baking sheet in the freezer for approximately 3-4 hours, or until the bark is completely frozen and can be easily broken into pieces.

When preparing this dessert, remember that using very ripe bananas will provide the most natural sweetness and smooth texture. Experiment with different toppings to keep the recipe interesting, and store any remaining bark in an airtight container in the freezer for up to one week. For best results, let the bark sit at room temperature for 2-3 minutes before serving to soften slightly and enhance its creamy texture.

Banana Avocado Mousse

creamy tropical fruit dessert

Indulge in a creamy, guilt-free dessert that combines the rich, smooth textures of ripe bananas and avocados. This Banana Avocado Mousse is a nutritious treat that satisfies your sweet tooth while providing essential nutrients and healthy fats.

Perfect for those seeking a dairy-free and vegan-friendly dessert, this mousse offers a delightful alternative to traditional heavy puddings. Its silky consistency and natural sweetness make it an ideal option for health-conscious food lovers looking for a quick and easy dessert.

Ingredients:

  • 2 ripe bananas
  • 1 ripe avocado
  • 3 tablespoons honey or maple syrup
  • 2 tablespoons cocoa powder
  • 1 teaspoon vanilla extract
  • Pinch of sea salt
  • Optional toppings: chia seeds, sliced almonds, or cacao nibs

In a food processor or high-powered blender, combine the ripe bananas and avocado. Blend until completely smooth, scraping down the sides as needed to ensure no chunks remain. Add the honey or maple syrup, cocoa powder, vanilla extract, and sea salt, continuing to blend until the mixture is uniformly combined and has a mousse-like consistency.

Transfer the mousse to serving glasses or bowls, and refrigerate for at least 30 minutes to allow the flavors to meld and the texture to set. When ready to serve, garnish with your chosen toppings for added crunch and visual appeal.

For the best results, use extremely ripe bananas with brown spots, as they'll provide natural sweetness and a smoother texture. The mousse can be stored in an airtight container in the refrigerator for up to two days, making it a convenient make-ahead dessert option for busy individuals or those planning ahead for a healthy treat.

Banana Coconut Macaroons

delectable coconut banana macaroon confection

Banana Coconut Macaroons are a delightful tropical twist on the classic cookie, combining the natural sweetness of ripe bananas with the rich, toasty flavor of coconut. These treats offer a healthier alternative to traditional desserts, packed with natural ingredients and subtle, satisfying flavor.

These macaroons aren't only delicious but also incredibly simple to prepare, requiring minimal baking skills and just a handful of wholesome ingredients. They're perfect for those seeking a gluten-free, refined sugar-free dessert that doesn't compromise on taste or texture.

Ingredients:

  • 2 ripe bananas, mashed
  • 2 cups unsweetened shredded coconut
  • 1/4 cup honey or maple syrup
  • 1 large egg white
  • 1 teaspoon vanilla extract
  • Pinch of sea salt

Preheat your oven to 325°F and line a baking sheet with parchment paper. In a large mixing bowl, combine the mashed bananas, shredded coconut, honey, egg white, vanilla extract, and sea salt. Mix thoroughly until all ingredients are well incorporated and the mixture holds together when pressed.

Using a small cookie scoop or tablespoon, form the mixture into compact, rounded mounds on the prepared baking sheet. Space the macaroons about an inch apart, as they'll not spread significantly during baking. Bake for 20-25 minutes, or until the edges are golden brown and the tops are lightly toasted.

When making these macaroons, ensure your bananas are very ripe with plenty of brown spots, as this will provide maximum natural sweetness and help bind the ingredients. Allow the macaroons to cool completely on the baking sheet before transferring to a wire rack, which will help them firm up and develop a pleasant, slightly crisp exterior.

Banana Apple Crisp

fruit based baked dessert delicacy

Banana Apple Crisp is a delightful twist on the classic dessert, combining the natural sweetness of ripe bananas with tender, spiced apples. This healthier version uses whole ingredients and reduces added sugars, making it a guilt-free treat that still satisfies your dessert cravings.

The crisp topping provides a wonderful contrast of textures, with a crunchy oat and nut mixture that perfectly complements the soft, warm fruit underneath. It's an ideal dessert for those looking to enjoy a nutritious yet delicious end to their meal.

Ingredients:

  • 3 ripe bananas, sliced
  • 4 medium apples, peeled and chopped
  • 1 tablespoon lemon juice
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon nutmeg
  • 1 cup rolled oats
  • 1/2 cup chopped almonds
  • 1/4 cup maple syrup
  • 3 tablespoons coconut oil
  • 1/2 teaspoon vanilla extract
  • Pinch of salt

Preheat the oven to 350°F and lightly grease an 8×8 inch baking dish. In a medium bowl, toss the sliced bananas and chopped apples with lemon juice, cinnamon, and nutmeg until the fruit is evenly coated. Spread the fruit mixture in the prepared baking dish.

For the crisp topping, combine oats, almonds, maple syrup, melted coconut oil, vanilla extract, and salt in a separate bowl. Mix thoroughly until the ingredients are well combined and slightly clumpy. Sprinkle the topping evenly over the fruit, ensuring complete coverage. Bake for 35-40 minutes, or until the topping is golden brown and the fruit is bubbling.

When serving this Banana Apple Crisp, consider letting it cool for 10-15 minutes to allow the juices to set and the topping to crisp up further. For added indulgence, a small scoop of Greek yogurt or a light vanilla ice cream can complement the dessert beautifully. Store any leftovers in the refrigerator and reheat briefly in the oven to maintain the crisp texture.

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