8 Unique Banana Treats to Try Today
Ever wondered how a simple banana can transform into culinary magic? You'll be surprised by the global flavor adventures awaiting you in these eight unique banana treats. From Japanese-inspired sushi rolls to caramel-crusted sundaes, these recipes will challenge everything you thought you knew about this humble fruit. Each creation promises a journey of unexpected textures and tastes that'll make your taste buds dance. Curious about what banana-based wonders await?
Banana Sushi: A Sweet Twist on Japanese Cuisine

Banana Sushi is a delightful fusion dessert that transforms the classic Japanese sushi concept into a playful, sweet treat perfect for children and adults alike. This no-cook dessert combines the creamy texture of bananas with the rich flavors of chocolate, peanut butter, and various toppings, creating a fun and innovative snack.
Unlike traditional sushi, this version requires no raw fish or complex preparation, making it an accessible and enjoyable recipe that can be customized to suit different taste preferences and dietary needs.
Ingredients:
- 2 ripe bananas
- 2 tablespoons peanut butter
- 2 tablespoons chocolate spread
- 1/4 cup crushed graham crackers
- 1/4 cup shredded coconut
- Optional toppings: chopped nuts, sprinkles, mini chocolate chips
Prepare the bananas by peeling them and ensuring they're ripe but still firm. Lay out a piece of plastic wrap on a flat surface and spread a thin, even layer of either peanut butter or chocolate spread across the length of the wrap. Place the peeled banana at one end of the spread and carefully roll the banana, coating it completely in the chosen spread.
Once the banana is coated, roll it in your selected toppings like crushed graham crackers or coconut, pressing gently to ensure the toppings adhere. Refrigerate the rolled bananas for about 15 minutes to help them set, then slice into bite-sized pieces that resemble sushi rolls.
When preparing Banana Sushi, it's important to use bananas that are ripe but still relatively firm to prevent them from becoming too mushy during preparation. For best results, serve the sushi rolls immediately after preparation or store in the refrigerator for no more than a few hours to maintain their texture and freshness.
Grilled Banana Sundae With Caramel Crunch

Nothing beats a grilled banana sundae on a warm summer evening, combining the smoky warmth of grilled fruit with the cool creaminess of classic ice cream. This dessert elevates the humble banana into a sophisticated treat that balances temperature, texture, and rich caramel flavors, making it perfect for backyard gatherings or intimate family desserts.
The beauty of this recipe lies in its simplicity and versatility, allowing home cooks to transform everyday ingredients into an impressive and delectable dessert that looks and tastes like it came from a professional kitchen. By grilling the bananas, you'll unlock a deeper, more complex sweetness that pairs perfectly with vanilla ice cream and a crunchy caramel topping.
Ingredients:
- 2 ripe but firm bananas
- 2 tablespoons unsalted butter
- 2 tablespoons brown sugar
- 1 teaspoon ground cinnamon
- Vanilla ice cream
- Caramel sauce
- 1/4 cup chopped pecans or almonds
Preheat your grill to medium-high heat, ensuring the grates are clean and lightly oiled to prevent sticking. Slice the bananas lengthwise, keeping the peel on to help maintain their shape during grilling. Brush the cut side with melted butter and sprinkle with brown sugar and cinnamon.
Place the bananas cut-side down on the grill and cook for 2-3 minutes until grill marks appear and the sugar begins to caramelize. Carefully flip and grill the other side for an additional 1-2 minutes. Remove from the grill, let cool slightly, and remove the peels. Place the grilled bananas in serving dishes, top with a scoop of vanilla ice cream, drizzle with caramel sauce, and sprinkle with chopped nuts.
When preparing this dessert, choose bananas that are ripe but still firm to ensure they hold their shape during grilling. If you don't have a grill, a cast-iron skillet or grill pan on the stovetop works equally well. For an extra indulgent touch, you can briefly torch the caramel sauce to create a brûlée-like effect that adds another layer of complexity to this delightful dessert.
Banana Blossom Fritters: A Thai Street Food Delight

Banana Blossom Fritters are a beloved street food delicacy that originates from the vibrant culinary landscape of Thailand. These crispy, golden-brown treats transform the often-overlooked banana blossom into a delectable snack that balances delicate flavors with a satisfying crunch.
The unique texture of banana blossoms, when carefully prepared and fried, creates a remarkable dish that showcases the creativity of Thai street food cuisine. These fritters aren't just a simple snack, but a testament to the ingenious way traditional Thai cooking utilizes every part of the plant.
Ingredients:
- 2 cups fresh banana blossoms, cleaned and finely chopped
- 1 cup rice flour
- 1/4 cup cornstarch
- 1 egg
- 1/2 cup water
- 2 tablespoons red curry paste
- 1 teaspoon salt
- 1/2 teaspoon ground white pepper
- Vegetable oil for deep frying
To prepare the banana blossom fritters, start by thoroughly cleaning and finely chopping the banana blossoms, removing any tough outer layers. In a large mixing bowl, combine the rice flour, cornstarch, salt, and white pepper. Whisk the egg and water together, then gradually mix into the dry ingredients to create a smooth batter. Add the red curry paste and chopped banana blossoms, stirring until everything is well incorporated.
Heat vegetable oil in a deep skillet or wok to 350°F (175°C). Using a spoon or small scoop, carefully drop small portions of the batter into the hot oil, frying until they turn golden brown and crispy. Work in batches to avoid overcrowding the pan, which can lower the oil temperature and result in soggy fritters. Remove the fritters with a slotted spoon and drain on paper towels to remove excess oil.
When working with banana blossoms, wear gloves to prevent staining your hands, and be sure to remove the tough outer layers and fibrous parts before chopping. If fresh banana blossoms are difficult to find, some Asian grocery stores sell them canned, which can be a suitable alternative. Serve these fritters immediately with a sweet chili sauce or a tangy dipping sauce to enhance their crispy texture and complex flavor profile.
Frozen Banana Chocolate Bark

Frozen Banana Chocolate Bark is a delightful and easy-to-make dessert that combines the creamy texture of bananas with rich, melted chocolate. This treat isn't only delicious but also offers a healthier alternative to traditional chocolate bars, making it a perfect snack for both children and adults.
The beauty of this recipe lies in its simplicity and versatility. You can customize the bark with various toppings like nuts, seeds, or dried fruits, creating a unique treat every time you make it. It's also a great way to use up ripe bananas that might otherwise go to waste.
- 2-3 ripe bananas
- 8 oz dark or milk chocolate
- Optional toppings: chopped nuts, shredded coconut, chia seeds, dried fruit
Line a baking sheet with parchment paper. Slice the bananas into thin, uniform pieces and arrange them in a single layer on the prepared sheet. Melt the chocolate using a double boiler or in short intervals in the microwave, stirring until smooth and completely liquid.
Pour the melted chocolate evenly over the banana slices, ensuring complete coverage. Use a spatula to spread the chocolate if needed. Sprinkle your chosen optional toppings over the chocolate before it sets.
Place the baking sheet in the freezer for 2-3 hours or until the bark is completely firm. Once set, break or cut the bark into irregular pieces and store in an airtight container in the freezer for up to two weeks.
For best results, use very ripe bananas as they're naturally sweeter and create a creamier texture. Always let the bark sit at room temperature for 1-2 minutes before eating to prevent the chocolate from being too hard, and experiment with different chocolate and topping combinations to find your favorite variation.
Banana Bread Pudding With Rum Sauce

Banana bread pudding is a decadent dessert that transforms leftover bread into a luxurious treat, perfectly highlighting the natural sweetness of ripe bananas. This classic comfort dish combines soft, custardy bread with rich rum sauce, creating a dessert that's both familiar and indulgent.
The key to an exceptional banana bread pudding lies in selecting the right ingredients and allowing ample time for the bread to soak up the custard mixture, ensuring a moist and flavorful result that will delight anyone who tastes it.
Ingredients:
- 6 cups day-old bread, cubed
- 3 ripe bananas, mashed
- 4 large eggs
- 2 cups whole milk
- 1/2 cup heavy cream
- 1/2 cup granulated sugar
- 1/4 cup brown sugar
- 2 teaspoons vanilla extract
- 1 teaspoon ground cinnamon
- 1/4 teaspoon nutmeg
- Pinch of salt
Preheat the oven to 350°F and generously butter a 9×13 inch baking dish. In a large mixing bowl, whisk together eggs, milk, cream, sugars, vanilla, cinnamon, nutmeg, and salt until smooth and well combined. Fold in the mashed bananas and bread cubes, ensuring every piece is thoroughly coated with the custard mixture.
Transfer the mixture to the prepared baking dish, spreading it evenly. Bake for 45-50 minutes, or until the top is golden brown and the center is set but still slightly jiggly. Let the pudding rest for 10-15 minutes before serving to allow it to set completely.
For the rum sauce, combine 1/2 cup butter, 1 cup brown sugar, and 1/4 cup dark rum in a saucepan, simmering until smooth and slightly thickened. Drizzle the warm sauce over individual servings of bread pudding for an extra layer of richness and flavor.
When preparing this dessert, use extremely ripe bananas with dark spots, as they'll provide the most intense flavor and natural sweetness. Additionally, day-old or slightly stale bread works best, as it absorbs the custard more effectively and creates a more luxurious texture in the final dish.
Crispy Banana Spring Rolls

Crispy Banana Spring Rolls transform a classic Asian appetizer into a delightful dessert that combines the sweetness of ripe bananas with a crunchy, golden exterior. These delectable treats offer a perfect balance of textures, melting soft banana inside a crisp, lightWrapper that crackles with each bite.
Originating from a creative fusion of traditional spring roll techniques and tropical fruit, this dessert brings together simple ingredients to create an impressive and irresistible sweet snack that's surprisingly easy to prepare at home.
Ingredients:
- 6-8 ripe bananas
- 1 package spring roll wrappers
- 1/4 cup brown sugar
- 1 teaspoon ground cinnamon
- Vegetable oil for frying
- Powdered sugar for dusting
- Vanilla ice cream (optional, for serving)
Begin by preparing the banana filling. Peel and slice bananas into long, even strips. In a separate bowl, mix brown sugar and cinnamon, then gently coat the banana strips with this sweet mixture. Carefully separate the spring roll wrappers, keeping them covered with a damp cloth to prevent drying.
Place a banana strip near one corner of the spring roll wrapper, then carefully roll and fold the wrapper, sealing the edges with a bit of water. Heat vegetable oil in a deep fryer or heavy pan to 375°F. Fry the spring rolls in small batches, turning occasionally, until they become golden brown and crispy, which typically takes 2-3 minutes.
Remove the spring rolls with a slotted spoon and drain on paper towels to remove excess oil. Once slightly cooled, dust with powdered sugar and serve warm, optionally accompanied by a scoop of vanilla ice cream for an extra indulgent dessert experience.
When working with spring roll wrappers, keep them covered and work quickly to prevent them from drying out and becoming brittle. If you're not confident in your rolling technique, practice a few times, and don't be discouraged—even imperfect spring rolls will taste delicious. For a healthier alternative, these can also be baked at 400°F for 15-20 minutes, though they won't be quite as crispy as the fried version.
Banana Flower Salad: A Southeast Asian Adventure

Banana Flower Salad, known as "Nộm Hoa Chuối" in Vietnam, is a vibrant and refreshing dish that showcases the delicate, slightly bitter flavor of banana blossoms. This traditional Southeast Asian specialty transforms an often-overlooked part of the banana plant into a nutritious and delectable salad that bursts with complex flavors and textures.
Preparing banana flower requires careful technique to remove the tough outer layers and reveal the tender, pale inner petals that form the base of this remarkable salad. The dish is typically dressed with a tangy, savory sauce and garnished with herbs, creating a harmonious blend of tastes that represents the culinary sophistication of the region.
Ingredients:
- 1 fresh banana flower
- 200g cooked chicken or shrimp
- 2 tablespoons roasted peanuts
- 1/4 cup fresh mint leaves
- 1/4 cup fresh cilantro
- 2 shallots, thinly sliced
- 1 red chili, finely chopped
To prepare the banana flower, first remove the tough outer deep purple petals until you reach the pale, tender inner leaves. Slice these leaves thinly and immediately place in water with a bit of vinegar to prevent browning. Drain and pat dry before mixing with the other ingredients.
Combine the sliced banana flower with chicken or shrimp, and toss gently with the herbs, shallots, and chili. In a separate bowl, whisk together fish sauce, lime juice, sugar, and garlic to create a dressing. Pour the dressing over the salad and mix thoroughly, ensuring all ingredients are well-coated.
When preparing banana flower, wear gloves to prevent staining from the plant's natural oxidizing juices, and work quickly to maintain the ingredients' freshness. If banana flower is unavailable, you can substitute with hearts of palm for a similar crunchy texture. The salad is best served immediately and pairs wonderfully with grilled meats or as a light, refreshing appetizer.
Banana Empanadas: A Latin American Treat

Banana empanadas are a delightful fusion of sweet and savory, originating from the rich culinary traditions of Latin America. These handheld pastries combine the creamy richness of ripe bananas with a crisp, golden crust that crumbles delicately with each bite.
While traditionally served as a dessert, banana empanadas can also be enjoyed as a satisfying snack or light breakfast. The versatility of this dish allows for various regional interpretations, making it a beloved treat across different Latin American countries.
Ingredients:
- 2 cups all-purpose flour
- 1/2 teaspoon salt
- 1/2 cup cold butter, cubed
- 1/4 cup ice water
- 4 ripe bananas
- 1/4 cup brown sugar
- 1 teaspoon ground cinnamon
- 1 egg (for egg wash)
- Vegetable oil for frying
To prepare the dough, combine flour and salt in a large bowl. Cut in cold butter until the mixture resembles coarse crumbs. Gradually add ice water, mixing until the dough comes together. Knead briefly, wrap in plastic, and refrigerate for 30 minutes.
Mash the bananas and mix with brown sugar and cinnamon. Roll out the chilled dough and cut into circles. Place a spoonful of banana filling in the center of each circle, fold over, and seal edges with a fork. Brush with egg wash.
Heat oil in a deep pan to 350°F. Fry the empanadas until golden brown, turning once, about 2-3 minutes per side. Drain on paper towels and let cool slightly before serving. For a healthier alternative, these can also be baked at 375°F for 20-25 minutes until golden.
When working with the dough, keep it cold and handle it minimally to ensure a flaky, tender crust. Consider serving the empanadas with a dusting of powdered sugar or a drizzle of honey for added sweetness. These can be prepared in advance and frozen before cooking, making them a convenient make-ahead treat for unexpected guests or quick desserts.