Air Fryer French Toast Sticks Recipe
This Air Fryer French Toast Sticks Recipe is a quick and fun breakfast option that’s crispy, golden, and packed with flavor. Perfect for kids, brunches, or meal prep, these French toast sticks are easy to make and customizable to your taste.
Ingredients
- 4 slices of Texas toast brioche, or challah
- 2 large eggs
- ½ cup milk any kind
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 1 tablespoon sugar optional
Instructions
- Cut each slice of bread into 3–4 strips to create stick-sized pieces.
- In a shallow bowl, whisk together the eggs, milk, cinnamon, vanilla extract, and sugar until smooth.
- Dip each bread stick into the custard mixture, coating all sides. Let any excess drip off.
- Preheat your air fryer to 375°F (190°C).
- Arrange the coated bread sticks in a single layer in the air fryer basket. Cook for 8–10 minutes, flipping halfway through, until golden brown and crispy.
- Serve warm with your favorite toppings or dips.
Notes
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer for 2–3 minutes to restore crispiness.
- Freezing: Freeze cooked French toast sticks in a single layer on a baking sheet. Once frozen, transfer to a freezer bag. Reheat directly in the air fryer.
- Dairy-Free Option: Use almond milk or oat milk for a dairy-free version.
Nutrition
Calories: 220kcalCarbohydrates: 28gProtein: 7gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.2gCholesterol: 110mgSodium: 270mgPotassium: 49mgFiber: 1gSugar: 6gVitamin A: 51IUVitamin C: 0.02mgCalcium: 43mgIron: 0.05mg
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