Air Fryer Lemon Chicken Recipe
This Air Fryer Lemon Chicken Recipe is a quick, healthy, and flavorful way to enjoy a juicy chicken dinner. Perfect for weeknights or meal prep, this dish is packed with bright lemon flavor and ready in under 30 minutes!
Ingredients
- 4 boneless skinless chicken thighs or breasts
- 3 tablespoons fresh lemon juice
- Zest of 1 lemon
- 2 tablespoons olive oil
- 3 garlic cloves minced
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon paprika
- 1 teaspoon dried oregano
Instructions
- In a small bowl, whisk together the lemon juice, lemon zest, olive oil, minced garlic, salt, black pepper, paprika, and oregano to create the marinade.
- Place the chicken thighs or breasts in a resealable bag or shallow dish. Pour the marinade over the chicken and toss to coat. Marinate in the refrigerator for at least 15 minutes, or up to 2 hours.
- Preheat the air fryer to 375°F (190°C).
- Arrange the marinated chicken in a single layer in the air fryer basket. Cook for 10–12 minutes, flipping halfway through, until the chicken is golden and the internal temperature reaches 165°F (74°C).
- Remove the chicken from the air fryer and let it rest for 2–3 minutes. Serve warm with your favorite sides.
Notes
- Storage: Store leftover chicken in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer for 2–3 minutes to restore crispiness.
- Freezing: Marinate the chicken and freeze it in a freezer-safe bag. Cook directly from frozen, adding a few extra minutes to the cooking time.
- Adjusting Flavor: Add more garlic or herbs to the marinade for a stronger flavor profile.
Nutrition
Calories: 613kcalCarbohydrates: 1gProtein: 97gFat: 22gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 11gTrans Fat: 0.1gCholesterol: 258mgSodium: 814mgPotassium: 1644mgFiber: 0.2gSugar: 0.1gVitamin A: 125IUVitamin C: 1mgCalcium: 36mgIron: 4mg
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