Air Fryer Meatballs Recipe
This Air Fryer Meatballs Recipe is quick, easy, and perfect for a variety of dishes. Juicy on the inside and crispy on the outside, these meatballs are a healthier, mess-free option for busy weeknights or entertaining!
Ingredients
- 1 lb 450g ground beef, pork, turkey, or a combination
- ½ cup breadcrumbs regular or panko
- 1 large egg
- ¼ cup grated parmesan cheese
- 2 garlic cloves minced
- ¼ cup onion finely diced
- 1 teaspoon Italian seasoning
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a large mixing bowl, combine the ground meat, breadcrumbs, egg, parmesan cheese, garlic, onion, Italian seasoning, salt, and pepper. Mix gently until just combined.
- Roll the mixture into evenly sized balls, about 1½ inches in diameter.
- Lightly spray the air fryer basket with cooking spray. Arrange the meatballs in a single layer, ensuring they don’t touch.
- Cook the meatballs at 375°F (190°C) for 10–12 minutes, flipping halfway through, until golden brown and cooked through (internal temperature of 165°F/74°C).
- Serve immediately with your favorite sauce or side dish.
Notes
- Storage: Store leftover meatballs in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer for 2–3 minutes.
- Freezing: Freeze uncooked meatballs on a baking sheet, then transfer to a freezer bag. Cook directly from frozen, adding a few extra minutes to the cooking time.
- Sauce Options: Toss the meatballs in marinara, BBQ sauce, or teriyaki sauce for different flavor profiles.
Nutrition
Calories: 88kcalCarbohydrates: 12gProtein: 4gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 500mgPotassium: 67mgFiber: 1gSugar: 1gVitamin A: 64IUVitamin C: 1mgCalcium: 94mgIron: 1mg
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